swedish massage history and inventor

Who Invented Swedish Massage

One of the most well-known massage types all around the world is Swedish massage. During Swedish massage, the therapist uses gentle pressure of his/her hands, arms, or elbows to release the tightness of the client’s muscles, so as to enhance his/her overall health. An effective Swedish massage can help to enhance the client’s blood circulation,…

massage basic techniques

Basic techniques of massage

In this blog, Step Above Massage Clinic, wants to talk about basic massage techniques that is being used in Swedish and deep tissue massage. Basic massage techniques goes into six categories, effleurage, petrissage, friction, compression, tapotement and vibration. we are going to introduce these six techniques and talk about benefits of them. Effleurage Long strokes along the body with gliding movements which is…

whats Swedish Massage

What is Swedish massage

Swedish massage is the best way to relax muscles and increase general body wellness. Swedish massage is made from different techniques, including effleurage, petrissage, tapotement, compression, vibration, and friction that we explain every one of those in another blog (basic techniques of massage). Every massage therapist based on their expertise will work with these techniques…