plantar facitiis and massage therapy

Plantar Fasciitis and Massage Therapy

What is Plantar Fasciitis Plantar fasciitis, also known as plantar heel syndrome (PHPS), is the most common cause of heel pain. It is developed by the inflammation of the plantar fascia, the thick connective tissue which runs from the bottom of your foot to your toes. The condition usually involves an agonizing and stabbing pain…

cupping and massage therapy

cupping and its benefits

What is Cupping Cupping therapy is a traditional Egyptian, Chinese, and Middle Eastern form of skin suction using cups. These cups, which can be ordinary cups we use every day, are usually made of glass, earthenware, silicone, or bamboo. The cups are supposed to make vacuum on a few parts of your skin, make these…

facial massage benefits

Facial Massage Brings You Good Mood

One of the most sensitive parts of your skin is your facial skin, always exposed to damages, weariness, toxins, and pollution. There are various causes that can make your face skin look saggy and puffy during the day and also accelerate wrinkle formation in the long term. In addition, the human face has 43 muscles,…

sciatica pain and massage therapy

Sciatica Pain and Massage Therapy

Back pain comes in various types and magnitudes and it all depends on the source of pain. Depending on the cause, back pain may be immediate or slow, and the pain may bother the patient for a few days or for good! Sometimes, it takes different diagnoses through complicated devices to identify the cause and…

Headache and Massage Therapy

Headache and Massage Therapy

Whether rooted in heredity, sicknesses, lifestyle habits, or environmental factors, headache is one of the most common problems of our everyday lives, and experiencing headaches, whether mild or severe, is an ordinary complaint made to general practitioners. The first thing a headache affected patient often requests is to have some kind of relief from his/her…

what is foot reflexology

Foot reflexology massage

I want to share you how foot reflexology massage made me a better person… my life, like others, is full of many stresses every day and as the days went by I felt like “something is wrong with my body, it’s changing in a bad way” and yes! That stress we all experience every day…

How massage helps Fibromyalgia patients

How massage helps Fibromyalgia patients

You may be a Fibromyalgia sufferer or one of your relatives is involved in this painful disease. How much do you know about it? How do you or your relatives cope with the side effects of Fibromyalgia? Have you ever tried complementary therapies for relief like Fibromyalgia massage or other actions? Do you know the…

acupressure massage for pain rellief

Acupressure as a Pain Relief

Acupressure is a massage therapy technique originally used in Traditional Chinese Medicine (TCM) for more than 2000 years. Still effective today, this technique uses the pressure of fingers, thumbs, knuckles, and palms to release and regulate Chi or Qi (which in Chinese means life force energy) from special spots of the body, called acupressure points…

How to Reduce Neck Pain Through Massage Therapy

How to Reduce Neck Pain Through Massage Therapy

Neck pain is one of the most common issues of our ordinary modern life which can be very discomforting and troubling. Doing any type of activity which forces your neck bones and muscles to overwork in an unsuitable position can cause muscle strains, whether this is hunching over your computer or putting too much pressure…

How Chair Massage Improves Your Workplace Experience

How Chair Massage Improves Your Workplace Experience

Do you have an office job or any type of profession for which you have to be seated for long periods of time? Then, you would definitely know how uncomfortable you could feel after hours of sitting down. Being seated for a long time can actually hurt your body structure and harm your muscles and…

what is hot stone massage

what is hot stone massage

Do you remember how you felt when your muscles tight, especially after a workout or a stressful day? Many people treat their body in different ways when they feel fatigued or stressed. Do you prefer letting time release the tension or going to the spa? Have you ever heard of hot stone massage? Do you…

how massage therapy helps back pain

How massage therapy helps back pain

Have you ever suffered from agonizing pain in your lower back? how massage can help you to treat pain? Then, you probably know how unsettling and hurtful it can get when you want to do even the easiest activities of everyday life, such as sitting in a chair, lying down on the bed, or taking…

benefits of chair massage-step above massage

what are benefits of chair massage

why chair massage is the best offer to your employees North Carolina is getting the leader of technology business in North America. Because of the best living quality technology companies decided to bring more business into North Carolina. “With a net tech employment gain of 13,773, North Carolina ranked fourth behind California (51,567), Florida (18,147) and Texas (17,855). Just…

what is chair massage-step above massage

what is chair massage

Chair massage is a portable, easy, and effective kind of Massage in which massage therapists can help a larger amount of clients in a shorter amount of time than other kinds of massages ( light relaxation massage on the table). You can take the massage chair and use it anywhere. It’s Portable and therefore the…

how to become a massage therapist in Raleigh north carolina

How can I become a massage therapist in Raleigh, NC

Massage therapy is a fast-growing and most demanding profession in Raleigh. People have started to realize how important it is to have a massage on a regular basis, in their healthcare plan. Massage has many benefits including reducing stress, improving blood and lymph circulation, reducing pain, improving the immunity system, improving sleep quality, eliminating toxins,…