If you’ve been hearing a lot lately about essential oils, you are not alone. One of the seldom-talked-about, powerful punches is vetiver essential oil. This is one of those oils that can be quite grounding and tranquil; some call it the “oil of tranquility.” But what exactly is vetiver essential
Ever heard of clove bud essential oil? Even when I had heard of it before, it was not on my radar in a big way. I was totally hooked after experiencing it in a massage. If you are ready for a more natural way to up-level your massage routine, I
Allow me to walk you through some of the most admired oils in the world. If you are in love with natural remedies, then Citronella oil must ring a bell in your mind. This is primarily known for keeping mosquitoes at bay, but you surely know that; what you might
Orange essential oil is always my favorite for a massage, and I’m sure you will like it too. This bright, uplifting smell, together with its soothing and curing properties, makes it a must-have component in any relaxation experience. Be it you wanting to relax after a stressful day or if
If you have ever looked into your mirror and thought that your skin looked dull, uneven, or just lacked the natural glow, then you are not alone. Many of us are dealing with skin that feels tired, lifeless, and in need of just that little boost. Which is where the
Why use essential oils for the treatment of back pain? It strikes at one point or another in all of our lives from sitting and working all day, lifting heavy items, or very often, just because of sleeping in an uncomfortable position. I know, for myself, I want the relief
The odd aches, stiffness, and swelling in the wrists, fingers, or feet, if you have ever experienced them, have made you wonder what could be going on. Maybe it happened gradually, or maybe all at once. I am sure you have heard about the term tenosynovitis in your quest for
Massages reduce stress, help you relax, and can greatly benefit your body. Ever used essential oils in a massage? Haven’t you tried it yet? Well, it is missing some relaxation level then! Aromatherapy: essential oils have been in use for centuries to make massage more efficient as they reduce physical
Fungal infections really are a nuisance. From an athlete’s foot to a nail infection to a disgusting skin rash—we all hope we never have to experience it! However, did you ever know that your natural guard against these infections might be an essential oil? For hundreds of years, essential oils
Cystitis can be a frustrating and painful experience, and if you’ve been through it, you know how uncomfortable it can be. I have had bladder infections in the past, and I can comprehend the stress of finding the thing that can bring me much-needed relief. Whereas there are drugs that
A ganglion cyst is also goddamn annoying. This last is a small nodosal swelling on or below the skin on joints/tendons that can be painful to touch and limit range of motion in these cases. Let’s say you’re a massage therapist and your client has a ganglion — what should
Torticollis is an unpleasant, but the massage therapy is one of those rare moments that makes it less arduous. No doubt, you have experienced the immobility of the neck and would even wonder if the massage could somehow improve the condition of the pain in your neck. To tell the
