The feeling of having ovarian cysts is too much for one to bear. I tell you, I was once in that exhausting situation, and that is why, like others, I have also looked for natural ways to relieve the pain and inconvenience. The essential oils have attributes of a sort of charity card that you could give yourself after the tough and cruel game that life is. I have been through this. I became aware of their beneficial properties while they were helping me heal and be calm. I want to share with you what I’ve been taught about essential oil blends and their potential relief of ovarian cysts.
In this blog, I’ll guide you step-by-step through ovarian cysts from A to Z and help you select the best essential oils to use and what the real practical tips for consuming them are. Let’s start.
What Are Ovarian Cysts?
Ovarian cysts are the water sacs coming out on top of, or inside, one’s ovaries. I know, equally, the word “cyst” sounds terrible and damned, but most ovarian cysts are harmless and may resolve without intervention. The ovaries, a part of your reproductive system, will naturally make small follicles every month during your menstrual cycle. Sometimes these follicles grow bigger than usual and form cysts. These cysts are usually asymptomatic and may not even require treatment.
Common Symptoms and Causes
While many ovarian cysts are asymptomatic, they sometimes may cause discomfort. Have you ever had that sudden, sharp pain in the lower abdomen, especially during your cycle? That possibly is one sign of a cyst. Other symptoms could palpably include bloating, pain with intercourse, or irregular periods—even a dull ache in your lower back. These cysts, sometimes a result of hormonal imbalances, are at other times a result of certain conditions, such as PCOS or endometriosis.
Though it is good to know what you have, it would be good to know some natural remedies that might help with the discomfort, such as essential oils.
How Essential Oils Can Help with Ovarian Cysts
Aromatherapy has taken place for centuries, and it’s no wonder why. It’s natural, and it helps to bring balance to the body—mostly when it comes to hormones. Usually, ovarian cysts take place because of hormonal imbalances; therefore, balancing them does help in the end. It was through this process that it was found that aromatherapy, or using essential oils, like clary sage, could help regulate hormonal balance and perhaps inhibit cysts from ever forming or be in a position to minimize symptoms that come along with them.
Application of these allows the powerful compounds of plants to work in concert with the natural process of healing of which your body is inherently capable.
Reducing Inflammation and Pain Naturally
The major immediate benefits of essential oils for me were their pain-relieving attributes. With ovarian cysts, there is inflammation in most cases, and working on lessening it could bring about some much-needed relief. The active oils with anti-inflammatory properties include lavender and frankincense. Where applied appropriately, these oils will help reduce swelling that may be associated with such cysts.
It is, at least, a comforting assurance that some natural alternatives do exist, which can assist in pain management without always having to revert to medication.
Top Essential Oils for Ovarian Cysts
Clary sage must be one of my favorite essential oils, if not the most, about hormonal health. It was known that this oil regulates the level of estrogen within the body, which was quite useful when one was dealing with ovarian cysts. Its properties promote hormonal balance, and therefore, it became a go-to for me. I love using it in a diffuser or mixing it with some carrier oil for a soothing abdominal massage.
Lavender: Soothing pain and discomfort
Lavender is also one of the most recognized calmers and soothers. Whenever I have cramps or pains from ovarian cysts, I turn to lavender. It helps with not just the physical pain but also can calm the mind—a real blessing during those very uncomfortable moments. You can apply topical use of lavender or inhale the calming scent that will help ease both emotional and physical discomfort.
Frankincense: Supporting Healing and Cell Repair
Another essential oil to have in the toolkit is frankincense. It has several benefits related to cellular health and regeneration. In the case of chronic disturbances from cysts or even in a post-operative stage, frankincense can be very useful. This essential oil enhances your body’s natural healing mechanism and can reduce inflammation where the cysts occur.
DIY Essential Oil Blends for Ovarian Cyst Relief
Blend to Help Cool Down for Pain
Try this blend for those angsty, sharp pains that sometimes come upon you out of the blue:
- 5 drops of lavender oil
- 3 drops clary sage
- 2 drops of peppermint essential oil
Mix this with a tablespoon of carrier oil—coconut or almond oil works great—and massage this gently onto your lower abdomen. It’s an instant remedy that works for me when the cramps threaten to start.
Blend for Hormonal Support
Balancing your hormones is key to dealing with ovarian cysts. Here is the combination I use regularly to balance my hormones:
- Clary Sage 4 drops
- 3 drops of geranium
- 3 drops of frankincense
You will be able to diffuse this blend or apply it topically, diluted with a carrier oil. It’s going to help when you use it during your cycle to keep those pesky cysts at bay.
Calming Blend for Emotional Well-being
Sometimes, it isn’t the pain but all those emotional distractions. Here’s a calming blend to take you deep inside and calm your mind:
- 5 drops of lavender
- 3 drops of chamomile
- 2 drops of ylang-ylang
It’s an excellent mixture to use at bedtime. I just love diffusing this in my room or using it for a relaxing massage when I am feeling most stressed.
How to safely use essential oils for ovarian cysts
The thing that I have learned concerning essential oils is their proper dilution. Essential oil is most likely to be very strong, and for that reason, it needs to be diluted in any carrier oil. For instance, one can go for coconut oil, jojoba, or sweet almond oil. A good rule of thumb about proper dilution is the use of 3-5 drops of essential oil per tablespoon of carrier oil. This will help avoid any skin irritation when the oils are doing their magic.
Methods of Application: Massage, Compress, and Inhalation
There are three ways to apply essential oils. I combine some of my favorite methods, which also include massaging directly onto the lower abdomen. It soothes and creates direct relief for the cysts. You can also make a warm compress with a cloth soaked in water, added with a few drops of oil, and applied to the abdomen. Another option is to simply inhale—just add a few drops to a diffuser or inhale the scent directly from a bottle. It’s amazing how much better you can feel with just a few minutes of this aromatherapy.
When to See a Doctor: Combining Essential Oils with Medical Advice
While essential oils can ease the symptoms, remember that an ovarian cyst may sometimes lead to more serious complications. So, if you have sharp, intolerable pain or fever, vomiting, or dizzy spells, it is time to call your doctor. These may indicate a ruptured cyst or other complications that need immediate attention from a professional. Of course, essential oils work phenomenally for effective symptom management; however, they cannot replace proper medical attention when needed.
Complementing Medical Treatment with Natural Remedies
For me, essential oils have always been about complementing—not replacing—medical treatments. In the context of your ovarian cyst management with a healthcare professional, essential oils could become a real support to your treatment plan. Always consult with your doctor to confirm that the oils you will be using won’t conflict with medications or treatments.
While it is painful to live with ovarian cysts, they should not control your life. With the addition of essential oils into your routine, you might find some relief in terms of the pain and discomfort caused by such cysts. These oils may be able to balance out hormonal function, reduce inflammation, and provide symptom relief that is usually associated with ovarian cysts. Always remember, though, to use the oils safely and to consult your healthcare provider should the symptoms worsen or if you are not sure about a treatment. Just as it has made quite a difference in my case, take control of your well-being today and find out the soothing benefits that essential oils have in store for you.
Professional treatments in aromatherapy, as a complement to your care, can be located by visiting Step Above Massage for more information and expert services.
