Hi! If you are a fan of geranium essential oils at all, there is no doubt that one oil in particular has crossed your path… geranium. One of those less known types that is great both for their lovely floral scent also as being packed with flavour. But how many of us know what geranium oil is and whether it can be used in a massage session? I chased validation, asked the same questions hearing answers and I am here to share with you everything that helps. If this is just one of your relaxation techniques after a long day, or if you are like me and interesting in all things natural to ensure great health then geranium essential oil may be what you have been waiting for. Now, we just have to see how this scented oil elevates your massage experience and brings you a step closer yet further for relaxing.
What Is Geranium Essential Oil?
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Uses and Health Benefits of Geranium Essential Oil
Don’t underestimate the amazingness that is geranium essential oil! Some of the benefits are it helps to relieve stress and anxiety, make a person feel calm and comfortable. For those who have skin problems like acne and other issues related to dryness, it will be something that soon becomes your best friend as well due to the anti-inflammatory properties but also its antiseptic features. It can also assist in maintaining good blood circulation and proper hormonal balance to keep a person completely healthy. I have learned that all I need is a few drops and my day improves so much —with or without doing massage! It’s a small piece of self-care that gives me some bark when I need it, and in a somewhat gentle way.
How to Use Geranium Essential Oil Safely
The following are a few things to keep in mind before incorporating geranium essential oil into your routine: LTP To use direct, be sure to mix the oil-level with carrier ones like coconut or almond and rub on it onto your skin. So as a preventive measure it is also good to do a patch test on your skin by applying little amount of wax and observe whether there are any allergies, if they react in out skin. Pregnant women, nursing mothers and anyone having any particular medical condition should also consult their doctor before using this one. Be aware that a small amount of essential oils goes a very long way as the power in them is full. Store it far from the reach of children and take care not to allow direct eye touch.
Geranium Essential Oil Massage Recipe
How to Do: It is very simple use during the massage geranium oil and make your session even more special. Add a few drops of geranium oil to 1/4 cup (60 ml) carrier oil I just use jojoba or sweet almond oil – which are my favorite options). Friction your hands together gently until they warm. Use it to start your massage with, massaging some balm wherever you are tense—your neck, shoulders and upper back—and already the scent of fragrant geranium is circulating around you in a sweetness swirling wave calming whatever room may have held anxiety before. Make sure every stroke is gentle and in slow motion to let the oil really go into your skin. This is one of the ways to relax and take some extra care of yourself or your beloved.
How to Give a Relaxing Geranium Massage
Here are tips to use geranium oil in massage that even enhance your relief when you setting up the atmosphere to relax by a little dim light and calming music. You can light a candle or just diffuse some of this essential oil in the room to create more calming feeling. Use slow, focused strokes in your massage and focus those areas that need the most help. Take even more note of your breath, deeper; the scent of this geranium oil perhaps will assist in soothing a tight grip on tension within the psyche. Lastly, take your time. This is not a race, take all the time you need to savor each step of connecting with your body and mind.
Conclusion
So, there you have it — everything from the scent of geranium essential oil to how you may use this with a long massage session. With its captivating floral scent and numerous health benefits, it can be a go-to part of your self-care routine. It can be used for your skin, stress reduction or receiving a relaxing massage — this amazing oil has you covered. Oh, and please make sure that you are always diluting your oil correctly with a carrier (almond oil is great), doing some patch testing to make sure it’s not harming you… got an epidermic over there? A massage with geranium essential oil does not only contain physical relaxation but a time to recollect oneself. Enjoy using it, I trust that you may find the same joy and peace as myself. Happy massaging!
FAQ’s
What is geranium essential oil used for?
Although part of a different plant family, geranium essential oil holds the same benefits as lavender for calming effects. Really helps to alleviate stress, anxiety—even balance hormones. This oil is also known to be great for the skin, and can help with various common problems such as acne, inflammation, dryness, etc. Some use it via massage so the circulation is improved and muscles are relaxed. Its soft, sweet floral scent also means it is well-loved in aromatherapy too. For its part, this Geranium oil can be employed as an addition to a diffuser in order to serve the purpose of rub down or well-being regime.
Is Geranium Essential Oil Safe to Apply Topically?
Geranium essential oil is best used in a high dilution and never directly on the skin. Because they are so powerful, even when used on their own as undiluted oils they can have irritating effects. Because geranium oil is applied to skin, always dilute with a few drops in carrier oils like coconut or jojoba or almond oil. This makes the oil safer and easier to spread on your skin so it can be absorbed more efficiently, letting you get all of those great benefits without irritation.
How Do I Dilute Geranium Essential Oil For Massage?
How to dilute Geranium essential oil is quite simple, you just need to combine a few drops of the essential oil with your favorite carrier oils together. You should prefer to use a rule of about 1-2 drops per teaspoon for geranium oil in massage. You can adjust the exact amount for your preference and sensitivity, but err on the side of cautiousness. Mix these well before using to give you the correct balance—one that ensures your massage is not only beneficial but also safe.
Is Geranium Essential Oil Safe For Everyone?
Geranium essential oil is generally not a skin irritant or toxic, but does carry some cautions as well. Patch test first, if you have sensitive skin, allergies, or some medical conditions. If you are pregnant or nursing, use of essential oils should always be cleared with your doctor. Children and pets may be more sensitive, so keep oil away from them, or limit exposure to children and pets unless you are sure it’s safe.
How else can you use geranium essential oil?
Use geranium essential oil beyond carnation massage → Add it to your bath water for a restful soak or drop the oil into a diffuser to renew any space, even mix with lotion and skincare products. It works just as well in homemade candles or room sprays to give a beautiful floral aroma. Whether to lift your spirit, baby your skin or simply because you like the scent of geranium essential oil there are a myriad of choices with which one could improve life from day to day.