Ever tried fennel sweet essential oil in your massages? If not, you have been missing on a world of relaxation and healing benefits. This particular variety boasts a unique sweet aroma that instantly cools off your senses but has so much more to it than just a nice smell. I have been using it for some time now, and believe me, the effects are mouthwatering.
Whether one is among those people who just love a good massage or a professional in this line of business looking for an oil to elevate the feelings of their customers, sweet fennel essential oil is one that you would not want to be without. It has a plethora of other advantages aside from basic relaxation. From enhancing circulation down to improving digestion, this vital oil ought to be a staple in your arsenal of massage resources.
If you’re curious to learn how this humble oil can elevate your massages, let’s dive into the details. After all, there’s nothing better than combining self-care with natural ingredients.
It is obtained through the process of steam distillation to ensure it retains its beneficial properties. Unlike most other forms of essential oils, which would have been synthesized for one purpose or another, fennel sweet oil serves manifold purposes for both body and mind. The origin of its use dates back to ancient times when people valued it highly for its medicinal properties, mainly in improving digestion and general well-being.
In the case of massages, the light texture works great by blending with other oils, which is also good if you like making your personal massage blends.
A Brief History of Fennel
In Ayurvedic medicine, it is considered a cooling spice, pacifying the fire in the body. With that in mind, using Fennel Sweet Essential Oil today to calm the digestive system isn’t out of the ordinary, as well as the nervous system itself, for that matter.
Knowledge of the history behind fennel makes its current popularity even more interesting. You’re not just using an essential oil-you’re continuing a tradition of natural healing.
Why Fennel Sweet Essential Oil is a Massage Therapist’s Favorite
Such oil warms up, acting as a relaxant to the muscles, improving the circulation process, which is already a good addition to any massage. It is especially effective when one has to deal with tight muscles or areas of discomfort. Plus, the scent itself promotes relaxation, which is necessary for stress release.
Whether professional or a lover of giving good massages, Fennel Sweet Essential Oil is great in the toolbox.
The Benefits of Fennel Sweet Essential Oil for Massage
Another more tacked-on benefit may be with improving circulation. A good massage gets the blood flowing, and Sweet Fennel Essential Oil does just that very thing. It is warming, which would encourage good blood flow toward the muscles, to help them recover faster and relax from tension.
Besides that, this essential oil can only be beneficial for digestion if it is used in soft circular motions on the abdomen. It’s great when you’re getting a massage that’s relaxing but at the same time also smoothing your digestive system.
Benefits of Fennel Sweet Essential Oil for Massage
Fennel Sweet Essential Oil for Stress Relief
Unlike some other essential oils whose usages are utterly confined to aromatherapy, the sweet fennel oil does have tangible benefits when it comes to releasing stress: It soothes the nervous system; hence, anxiety is reduced, and a feeling of well-being is achieved. At the end of a massage treatment with fennel sweet oil or upon simple diffusion, the result is a still and quiet mind accompanied by a relaxed body.
How Fennel Sweet Essential Oil Aids in Digestion
Some of the compounds found in fennel oil, such as anethole, have digestive properties. Therefore, if you ever get bloated or suffer from indigestion, a gentle massage with this oil is just what your body needs.
Boosting Circulation with Fennel Sweet Oil
Fennel Sweet Essential Oil for Pain Relief
Conclusion
So the next time you want to really relax, just reach for fennel sweet essential oil and let the sweet aromatic properties carry your stress away.
FAQ’s for Fennel Sweet Essential Oil
How do I use Fennel Sweet Essential Oil in a massage?
Fennel Sweet Essential Oil can be used with dilution by a carrier oil-coin or jojoba oil. Apply to skin with slight circular motions, focusing on areas of tension or discomfort being held within. The best use is within digestion relief for the stomach or on sore muscles to help alleviate pain.
Is Sweet Fennel Essential Oil safe for all individuals?
While Fennel Sweet Essential Oil is generally considered safe for most people, it requires proper dilution before actual use, particularly for sensitive skin. Pregnant women and those with any specific medical condition are advised to consult a health professional prior to using any essential oils.
Can Fennel Sweet Essential Oil be blended with other oils?
Fennel Sweet Essential Oil absolutely can be combined with lavender, eucalyptus, and peppermint. All this can deliver very nice synergy, increasing overall effects and thus making your massage even more relaxing and therapeutic.
How often can I use Fennel Sweet Essential Oil with massage?
That would depend on needs and preferences. Once a week is fine if one uses it for relaxation or stress release. In the case of pain relief or stomach issues, then more often. Just be sure to dilute properly so irritation doesn’t occur.