trigger point therapy differences with acupressure

What is the difference between Trigger Point Therapy and Acupressure

To compare two techniques of trigger point therapy and acupuncture, we have to take a look at each: Trigger Point Therapy: Trigger points are small areas in the body that become tight and tender due to reduced circulation, aggravated muscle spasm, and augmented nerve sensitivity. They show themselves in sensations such as sharp pain, tingling,…

differences between lymphatic drainage and myofascial release,

What is the Difference Between Lymphatic Drainage and Myofascial Release

When we talk about massage therapy, you may have heard of Lymphatic Drainage and Myofascial Release. These probably sound pretty intimidating or esoteric, if you are anything like me. But don’t worry! That is why I am here to break it down for you in plain terms. They all have benefits of their own, and…

what is tenosynovitis

What is Tenosynovitis and How Massage Can Treat It

The odd aches, stiffness, and swelling in the wrists, fingers, or feet, if you have ever experienced them, have made you wonder what could be going on. Maybe it happened gradually, or maybe all at once. I am sure you have heard about the term tenosynovitis in your quest for an answer. But what the…

What is Shiatsu Massage

Shiatsu massage, a cornerstone of Japanese healing, translates to “finger pressure.” This therapy applies targeted pressure to specific points on the body to harmonize “qi,” the vital energy flowing through meridians. Whether you’re seeking relief from stress, muscle tightness, or poor circulation, Shiatsu offers a holistic solution. This updated guide explores its origins, techniques, benefits…

scalp massage Raleigh nc at step above massage clinic

What is scalp massage and what its benefits

No one can deny that the scalp massage can make you relax more and more in your daily routine. You can have a tremendous amount of advantages thanks to the scalp massage. If you have problems with your hair loss, the scalp massage is a great solution for you too. Depending on your hair growth…

What is reiki massage

What is Reiki massage

Reiki massage is one of the Asian massages. Reiki’s difference with other massages is that it can also be treated remotely. Other Reiki massage difference includes a wonderful complement to medicine and helps relax patients on the mind and physical body. This massage is an energy-based alternative healing method for an effective treatment that relieves…

how to treat pinched nerve

What is pinched nerve and how treat it

Have you ever had a cramp and pain in your neck or shoulder? Or, for example, a pain that starts in your neck and goes down to your shoulder? This situation is called a pinched nerve. This question may come to your mind, what the pinched nerve is and what causes it. Stay with us…

marma points therapy

What is marma points therapy

Many of our massage clients in our Raleigh, NC massage location ask us about marma points therapy. Treating Marma points has impressive therapeutic benefits. A wide variety of symptoms, from joint pain to anxiety disorder will be treated. Our expert massage therapists offer exceptional Marma point therapy. Marma points in the human body The Marma…

What is lomi lomi massage

Many of our Massage Therapy clients Have asked us about Lomi Lomi massage. The Lomi Lomi is a technical Hawaiian massage that is based on the importance of energy and brings body contact, mind, and soul. A real Lomi Lomi massage, which in Hawaiian means “ massage ”, aims in transmitting the love enclosed in one’s heart to…

hydrotherapy

What is Hydrotherapy and its benefits

Hydrotherapy is the external use of freshwater in the form of baths, baths, douches, rubdowns, wraps when the body is exposed to thermal and mechanical stimuli. To enhance the external effect of freshwater, various substances can be added to it. The essence of hydrotherapy is primarily in the thermal effect on the tissues, which leads…

what is hot stone massage

what is hot stone massage

Do you remember how you felt when your muscles tight, especially after a workout or a stressful day? Many people treat their body in different ways when they feel fatigued or stressed. Do you prefer letting time release the tension or going to the spa? Have you ever heard of hot stone massage? Do you…

bamboo massage

What is hot bamboo massage

No one can deny that bamboo massage is one of the top massage therapies in the whole world. The soothing of the unique sticks will make your muscles relaxed and over the top of shining too. Even after the hardest kinds of effort, you will be able to recap your good shape of health in…

what is hand and stone franchise and worth it

What is hand and stone franchise

Hand and stone and facial spa is a franchised chain that provides massages, facials, and spas… they operate in both US and CANADA with more than 353 franchises (According to 2018), that 26 of them are out of the USA. Its headquarter is in “Toms River, New Jersey, America” Thousands of employees are working in…

What is Gua Sha and what it does

[vce_speaker] Chinese Gua Sha massage appeared around 550 BC. The jade scrapers found by archaeologists are proof of this – they are the ones who perform the therapeutic massage of Gua Sha. By the way, the name is translated as “scrubbing the disease”. According to Chinese philosophy, in our body, there are 14 special channels, meridians, through…

face massage benefits for wrinkles

what is facial massage and what are the benefits

Facial massage has many benefits for you to try to make it part of your skin beauty and rejuvenation program. You should know that there are many benefits to face and body massage that can be achieved by doing the right massage. Facial massage has many benefits for you, it can greatly increase your blood…