workplace chair massage

Pros and Cons of a Workplace Chair Massage

Heavy workloads, complicated work problems, angry customers, conflicts with coworkers, bad posture, hunching over your computer desk, and a lot of other issues can make you feel terribly exhausted at work. Office tension and distress can both be physical and emotional. In such a distressing atmosphere, what can be more effective than a few minutes…

pregnany and chair massage

Pregnancy and Chair Massage

No matter how enjoyable and restful a chair massage session is, safety is always your first priority as a pregnant mother. During pregnancy, you may feel very concerned and worried about any type of pressure on your body. In this article, we will show you that you are still able to both enjoy a brief…

pnf stretching and its benefits

PNF Stretching Enhance Your Physical Ability

Flexibility allows you to move your muscles easily and comfortably, whether you are a professional athlete or a non-athlete. Flexibility helps you move your body in any direction you want, and with higher flexibility, your range of motion and mobility will also be higher. Flexibility significantly becomes more important if you are a professional athlete…

plantar facitiis and massage therapy

Plantar Fasciitis and Massage Therapy

What is Plantar Fasciitis Plantar fasciitis, also known as plantar heel syndrome (PHPS), is the most common cause of heel pain. It is developed by the inflammation of the plantar fascia, the thick connective tissue which runs from the bottom of your foot to your toes. The condition usually involves an agonizing and stabbing pain…

Neuromuscular massage therapy

In the past 60 years, Neuromuscular massage Therapy (NMT) has developed into a recognized and effective method that can be used to diagnose, treat, and prevent various types of injuries and chronic pain. The NMT is now very popular among the trained therapists, who are able to support the patients and help them heal by…

most popular massage devices

most popular massage devices

Maybe you have heard about it before that there is some kind of devices that are useful for relieving muscles and making you feel better when you are stressed out or tight. today in this article we are going to reveal all the secrets behind these devices and their names. are they really useful or…

Massagers for double chin helps to have a nice skin

The problem of the formation of a fold in the lower part of the face, and the “floating” contour worries many women, to solve this problem, they suggest using a chin massager, which will help to forget about a cosmetic defect, strengthen muscles, and increase their tone. Such devices have a different principle of operation,…

massage therapy benefits

Massage Therapy Benefits for Mental Health

Introduction to Massage Therapy Massage  therapy means to a broad range of practices that target  the connective tissues, muscles, tendons, and ligaments tissues of the body. Depending on the customer demand and taste, the modalities used might differ from light, relaxing strokes to firmer pressure and kneading. Consider for a moment that a massage releases…

massage therapy after botox

Massage Therapy After Botox

You are at work, in an airport or mall, in an official event, or anywhere else, and you suddenly find a tempting massage booth that delivers fantastic massage. While you are getting ready to relieve from body and mind tiredness in a brief pleasant massage session, you suddenly remember your Botox injections the other day…

Massage spa near Cary, NC

Massage Spa Near Cary, NC

Most people don’t begin searching for a massage spa near Cary, NC because they want a spa day. They start searching because something in their body is no longer working the way it should. Maybe it’s the stiff neck that won’t loosen no matter how much you stretch. Maybe it’s the jaw tension you didn’t…

massage franchises or private practices

Massage franchises or private practices

You want to get a massage in Raleigh, NC, but should you get a massage at a private practice or a massage franchise. What are the factors you need to consider to know before deciding where to get a massage? There is a lot more to getting a massage than you might think at first.…

massage for swimmer shoulder syndrome

Massage for swimmer shoulder syndrome

One of the complications in athletes’ shoulders, especially in people who throw or hit with high intensities in the shoulder joint, is the swimmer’s shoulder such as tendons and their bursae. In Raleigh, NC we see a lot of clients with shoulder pain. In this complication, bursae and tendons in restricted shoulder space become entangled…

massage for depression

Massage for PTSD and depression

Depression and Post-traumatic stress disorder (PTSD) are one of the diseases of our century, and thousands of people around the world are struggling with this problem including many patients in Raleigh, North Carolina. It is usually emphasized to see a psychiatrist and use effective drugs in the treatment of this problem, But the best way…

massage for pelvic pain

Massage for Pelvic Pain or Pelvic Venous Congestion Syndrome (PVCS)

If you have ever had to endure pelvic pain, I know it can be like a relentless, silent fight. You often find yourself explaining it to friends or family, only to get strange looks. For so many people, it is just so hard to actually imagine and relish how all-consuming pelvic pain might be. Yet,…

massage for hip muscles

The Definitive Guide to Hip Massage for Lasting Pain Relief and Mobility Hip massage is a powerful, transformative approach to alleviating chronic hip pain, easing muscular tension, and restoring your natural range of motion. By targeting the intricate network of muscles, joints, and connective tissues in the pelvic region, therapeutic massage addresses both the symptoms…