In this blog, Step Above Massage Clinic, wants to talk about basic massage techniques that is being used in Swedish and deep tissue massage. Basic massage techniques goes into six categories, effleurage, petrissage, friction, compression, tapotement and vibration. we are going to introduce these six techniques and talk about benefits of them. Effleurage Long strokes along the body with gliding movements which is…
Acupressure is a massage therapy technique originally used in Traditional Chinese Medicine (TCM) for more than 2000 years. Still effective today, this technique uses the pressure of fingers, thumbs, knuckles, and palms to release and regulate Chi or Qi (which in Chinese means life force energy) from special spots of the body, called acupressure points…
5 Romantic Ideas for Couples to Enjoy Together: Igniting the Flame In the hustle and bustle of everyday life, couples often find themselves yearning for quality time to reconnect and strengthen their bond. Amidst the chaos, it’s essential to carve out moments for shared experiences that bring joy and intimacy. If you’re looking to elevate…
