Depression and Post-traumatic stress disorder (PTSD) are one of the diseases of our century, and thousands of people around the world are struggling with this problem including many patients in Raleigh, North Carolina. It is usually emphasized to see a psychiatrist and use effective drugs in the treatment of this problem, But the best way…
One of the complications in athletes’ shoulders, especially in people who throw or hit with high intensities in the shoulder joint, is the swimmer’s shoulder such as tendons and their bursae. In Raleigh, NC we see a lot of clients with shoulder pain. In this complication, bursae and tendons in restricted shoulder space become entangled…
Get rid of leg muscle spasms with a unique treatment! Our suggested treatment is the deep muscle therapy, which is a popular way to relieve pain such as hip pain, neck pain, and leg pain. Massage naturally produces serotonin, a chemical with analgesic properties. Besides, the lack of restorative and deep sleep is one of…
Chest Massage: Benefits, Techniques, and More Chest massage is a versatile wellness practice that can relieve muscle tension, improve breathing, and support emotional balance. In today’s fast-paced world, incorporating chest massage into your routine offers a natural way to rejuvenate the upper body. Backed by scientific research, this technique targets the pectoral muscles while promoting…
It is Christmas and you wonder what kind of Christmas gift would be unique to make your spouse, partner, best friend, parents, or anyone you love happy? It is around Thanksgiving and you have a long list of gift options for your beloved but none satisfies your distinctive taste as you are looking for something…
The Definitive Guide to Hip Massage for Lasting Pain Relief and Mobility Hip massage is a powerful, transformative approach to alleviating chronic hip pain, easing muscular tension, and restoring your natural range of motion. By targeting the intricate network of muscles, joints, and connective tissues in the pelvic region, therapeutic massage addresses both the symptoms…
Deep tissue massage on the back technically heals the spine and the whole body. The procedure helps to treat osteochondrosis, scoliosis, radiculitis, intervertebral hernia, and other diseases. After the massage, the pain and chronic fatigue syndrome will pass, the patient will feel lightness in the body and a surge of new strength. The masseur acts…
If you are tired of stiffness and spasm of neck muscles, Step Above Massage offers you deep tissue massage. This massage is the best suggested way to get rid of daily tensions and stresses as well as reduce pain in your neck muscles. Neck muscle spasm is a big hassle Neck muscles such as sternocleidomastoid,…
Have you ever thought about reducing face wrinkles with a facial massage? Just massage away wrinkles on your face- that sounds too good to be true? But it works! There are various anti-wrinkle massage exercises for the face that help to counter wrinkles and reduce them visually. From now on, Botox, hyaluronic acid and etc.…
Shiatsu massage, a cornerstone of Japanese healing, translates to “finger pressure.” This therapy applies targeted pressure to specific points on the body to harmonize “qi,” the vital energy flowing through meridians. Whether you’re seeking relief from stress, muscle tightness, or poor circulation, Shiatsu offers a holistic solution. This updated guide explores its origins, techniques, benefits…
