Do you know one of the secrets of a perfect massage? Essential oils. And one of the most renowned essential oils? Frankincense! It sounds like a thing straight out of ancient history or Egyptian tombs and like information you might have noticed on one of your luxury skincare products’ ingredient lists. But, did you know that Frankincense is a critical element in making a massage therapy session extra serene?
If not, have a cup of tea and read my blog where I’ll introduce you to the Frankincense essential oil. We’ll go over what it is, why it’s special, and, most importantly, how to apply it during a massage. You reach the very last word of this readable article, and you’ll have all the knowledge you need to incorporate Frankincense essential oil into your next massage. Let’s get started!
The resin is created through steam distillation, which means the tree is heated, and essential oil is created from the steam. This process helps to preserve its usefulness, allowing you to savor the heavenly scent in its purest form when meditating. Yes, “heavenly” – only, I should specify that this is how the scent of Frankincense essential oil may be described.
Benefits Frankincense Essential oil
How Can Frankincense Help You Long-Term?
- You already know that Frankincense helps to achieve peace. However, did you know that essential oil could help you feel less anxious and stressed?
- If you are a skincare maniac, you would be thrilled to learn that Frankincense also has some parts that make your skin look younger by decreasing the number of wrinkles and scars present.
- Were you aware that this specific essential oil could also strengthen your immune system? Inflammation and infection can be reduced by calming down this essential oil.
- Finally, Frankincense may also help with healing or reducing pain, whether severe after a brutal workout or prolonged.
- It can also help you breathe cleaner air if you suffer from respiratory problems.
Application of Frankincense
- First, ensure that you have high-level Frankincense essential oil. It’s key! Not all oils are created equal, so stay away from fillers or anything unnatural. Preferably, look for 100% virgin essential oil labels.
- Before beginning, keep in mind that essential oils are extremely powerful and that Frankincense is no exception. It is never to be used on the skin without first being diluted. As a suitable ratio, use 2-3 drops of Frankincense essential oil per single meal spoon of almond, walnut, or even coconut oil.
- Prepare the room for your treatment. It’s all about the environment when it comes to unforgettable massages. Trust me – the room should be darkened, and relaxing music should play. Additionally, the room temperature must be pleasant.
- Then, first, prepare the patient’s neck and shoulder using a soft, unwanted caress. Customers’ necks feel the most pressure – even more than their backs. Take your time here and let the oil do its job.
- After that, concentrate on the individual’s feet. Pressure may then be released from different sections of the core by massaging the feet with essential oil. Moreover, that is it!
- Also, don’t forget to breathe while performing the treatment. Breathing Frankincense – this, regardless of the kind of aromatic process, will alleviate anxiety and tension. Assure cleaning of the oils if you are not responsible required.
Although Frankincense is a low-risk essential oil, you should nonetheless observe some security concerns.
My Initial Experience
After that, I continue to use Frankincense — from doses to adding a couple in my diffuser because I’ve got to go to bed, I unwind and wash away. It matters what thousands of folks feel value, won’t it? So there you have the most important information about Frankincense’s inherent oils and news about how to utilize them in massage parlors! No violation – whether you want to reduce pressure, increase a quote, or do half an hour for yourself, incense can mean all the distinction! Review your session next season and don’t be shocked if you didn’t or you discovered that you didn’t! A happy smoker or steam inhalation treatment is good for me!
Related FAQ’s for Frankincense Essential Oils
What is Frankincense Essential oil & Where Does It Come From?
Frankincense essential oil is made from the resin of a variety of Boswellia tree, which grows in parts of Africa and also in Middle eastern areas. This oil was long used in spiritual practices, medicine and cosmetics. Frankincense is known for its powerful, earthy scent and calming and anti-inflammatory effects that rejuvenate the skin which makes it a great oil to have in massage therapy.
How does Frankincense essential oil enhance a massage?
Frankincense essential oil gives you an amazing backdrop for a massage, helping in calming and de-stressing the individual being massaged. It can also assist to reduce inflammation and muscle tension. This anti-inflammatory property helps in reducing pain and hence it is a perfect solution for not only inflamed muscles but also if you have chronic variance from the norm. Also, its grounding smell can help with mental clarity and mood which creates a more complete healing experience. By using Frankincense in massages, this could be furthered and relaxation enhanced.
Frankincense essential oil for massage – How to dilute
Frankincense is an essential oil that is extremely powerful, so we always recommend diluting this using a carrier before applying straight on the skin. For a proper dilution ratio, add 2-3 drops of frankincense essential oil per tablespoon carrier oil; commonly coconut, sweet almond, or jojoba oils. This is a great way to cut down on the chances of skin irritation while still being able to safely reap its benefits. Patch test on a small skin area before use to check for allergic issues.
Is Frankincense essential oil Well for facial skin massage?
Frankincense essential oil is perfect for skincare as it promotes cell development. It can be used to diminish fine lines, wrinkles, scars and give a refreshed look to the skin. In combination with a massage, it is effectively a mini spa treatment that will help to take good care of your skin and bring on relaxation. If doing so, just make sure to dilute it well with your choice of carrier oil or you might experience dryness and irritation.
What scent can I use for protection and control of Frankincense essential oil?
Most people can use Frankincense essential oil without any problems but some precautions are to be had. Always dilute the oil before applying it to the skin and never use it near sensitive areas such as eyes or mucous membranes. If pregnant, nursing, or if you have a known medical condition, please consult with your healthcare provider before use. In addition, you need to keep the oil in a cool place with little light which will help retain its properties.
