Have you ever heard of uterine prolapse? If not, well, be assured that you are not alone. Not that many people talk about it, but if you are a woman experiencing it, frustrated, puzzled, and even a little overwhelmed, you may well describe how you feel. I’m here to shed some light on what uterine prolapse is, and the action in the body, and do a little exploration on using essential oils as a complementary approach.
You have probably heard, “What is uterine prolapse?” It becomes quite confusing to some females since sometimes they can feel something bothering them, for example, heaviness or pressure in their pelvis. The others may have back pain, or they may have difficulties with their bowels and bladder. It’s all a spectrum of severity since every woman experiences this condition and combats it with different intensity.
Why Does Uterine Prolapse Happen?
It is not always one thing that causes uterine prolapse. It can be a combination of various factors. However, the good news is there are treatments for it. While the most common treatments are surgery and physical therapy, some women resort to using alternative methods, for example, essential oils for relief.
How Can Essential Oils Help with Uterine Prolapse?
- Frankincense Oil
It is indeed true that frankincense oil is credited with its powerful pro-active and pain-prone inflammation nature. In the case, that your uterine prolapse is making you uncomfortable or you are in actual pain, this oil can be used to bring down inflammation and relieve part of the pain. You can take a few drops of oil and a base oil like coconut oil, apply it to the lower abdomen or the spine, and do a gentle massage.
- Lavender Oil
Lavender oil is the most well-known oil in the essential oil market due to its various potential benefits and good reasons. Lavender, whatever its name is, is good for relaxing and getting rid of stress. In case uterine prolapse is causing you emotional turmoil or you are getting it because of not being able to sleep, lavender may be the solution. It is the functioning of the material to perform that is soothing and calming all at the same time. One of the most natural ways to use lavender is by diffusing it before bedtime or when the waters are already hot, you can a few drops and do a bath with it.
- Cypress Oil
Cypress oil is a common herbal medicine used to ameliorate blood flow deficiency and support blood flow in the body. It is said that it may assist them in these ways when there is a prolapsed uterus as it will help blood to circulate in the pelvic area. Some women apply it externally, by massaging it into their lower abdomen, however, they always use it along with a carrier oil since it can be an irritant.
- Geranium Oil
Frankly, geranium oil is well known for its time to equilibrate hormones. The pelvic muscles can be influenced by hormonal changes which may even result in prolapse. Yet geranium oil, one of the effective oils, can stabilize the hormonal level and subsequently bring the body to an optimum state. A couple of drops can be added to the bath or the massage can be done by mixing it with a carrier oil.
Using Essential Oils Safely
Rinsing things in Swishers is the next best thing to essential oils, but it’s always important to use them safely. Do not apply directly to the skin — dilute with a carrier oil. Undiluted oils irritate MedCareer News | Popular carrier oils are coconut oil, jojoba oil, or sweet almond oil. A general rule that often can work is 1 drop of essential oil in a teaspoon of carrier oil.
Also, always try a patch test before using any essential oils. Make a dilution of the oil, apply it on your wrist or the inside of your forearm, and let it be for 24 hours; if there is redness, itching, or irritation, then this oil should not be used.
Follow your nose to good health with the following guidelines: Consult the healthcare provider in advance if you are pregnant, breastfeeding, or have medical conditions. Of course, essential oils are not a substitute for medical attention. While they can be a useful adjunct, it is highly recommended first to discuss this with your doctor and explore all other avenues possible.
Additional Natural Approaches to Consider
You can also be referred to a physiotherapist, a physical therapist in the States has a specialty in pelvic health, and they will walk you through exercises and different lifestyle adjustments that might greatly alleviate symptoms or prevent progression of the prolapse. They may recommend the use of a pessary, which is a supportive device inserted into the vagina to help support a uterus.
Of course, it all comes back to diet and lifestyle. Then again, maintaining fitness and avoiding heavy lifting or straining in the bathroom can help. Drinking plenty of water, consuming a fiber-rich diet, and maintaining a healthy body weight may prevent further pressure on your pelvic floor.
My Thoughts on Uterine Prolapse and Essential Oils
But one has to be realistic concerning expectations. Essential oils are not magic solutions, and they will not work on everyone. If it is a case of a more serious degree of uterine prolapse, then consideration of more advanced treatments should be discussed with your healthcare provider.
With aromatherapy, while relief from the physical manifestations may not be complete, essential oils might act for you to soothe both body and mind as you go through uterine prolapse. They are an easy, natural way to introduce some comfort into your routine. Even if the physical symptoms do not completely go away, the emotional relief they can provide is just as valuable.
Uterine prolapse is a problem that offers variant challenges: physical discomfort, emotional stress, and consequences on daily living that are overwhelming. Some of the key essential oils in this blend include frankincense, lavender and cypress, and geranium for their pain and anti-inflammatory actions, combined with stress support. This is a good reminder that all of us are different, and what works for one person may not work for another. Maybe some essential oils, discovered and tried as self-care, would help do the trick. Remember, aromatherapy essential oils diagnose and cure nothing at all. If you have a problem like a prolapsed uterus, you will want to consult with your doctor, who can recommend the best option for you. If this is one’s choice, add the final and most important step of essential oils as a means of relaxation and in loving assistance in one’s healing process.
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