deep tissue massage for hip muscles

massage for hip muscles

massage helps to break down the adhesions in hip muscles, which results in reducing pain, tension, and effects of knots in the gluteus Medius and minimus muscles and restoring normal mobility of the hip joint. During the early stage of massage therapy, individuals may feel pain in the hips, lower back, buttocks, or even legs…

Deep massage on upper back

Deep tissue massage on the back technically heals the spine and the whole body. The procedure helps to treat osteochondrosis, scoliosis, radiculitis, intervertebral hernia, and other diseases. After the massage, the pain and chronic fatigue syndrome will pass, the patient will feel lightness in the body and a surge of new strength. The masseur acts…

deep tissue massage for neck pain

How to apply deep massage on neck muscles

If you are tired of stiffness and spasm of neck muscles, Step Above Massage offers you deep tissue massage. This massage is the best suggested way to get rid of daily tensions and stresses as well as reduce pain in your neck muscles. Neck muscle spasm is a big hassle Neck muscles such as sternocleidomastoid,…

tmj massage therapy at step above massage clinic

Facial massage and rejuvanate

Have you ever thought about reducing face wrinkles with a facial massage? Just massage away wrinkles on your face- that sounds too good to be true? But it works! There are various anti-wrinkle massage exercises for the face that help to counter wrinkles and reduce them visually. From now on, Botox, hyaluronic acid and etc.…

COVID 19 EFFECTS ON MASSAGE BUSINESS

Today we are going to talk about the impact of coronavirus (COVID-19) on the massage business in North America. Perhaps one of the most common words we hear these days is coronavirus. The name scientists have chosen for Coronavirus is COVID-19. To examine the effect of this virus on this massage business, it is better…

shiatsu massage

What is Shiatsu Massage

Get rid of muscle pains and energize your body with Shiatsu massage! In this article, Step Above Massage intends to acquaint you with the benefits of Shiatsu massage, keep on reading to learn more about this ancient massage. Where is the origin of Shiatsu massage Shiatsu is a Japanese word based on traditional Chinese medicine.…

Neuromuscular massage therapy

In the past 60 years, Neuromuscular massage Therapy (NMT) has developed into a recognized and effective method that can be used to diagnose, treat, and prevent various types of injuries and chronic pain. The NMT is now very popular among the trained therapists, who are able to support the patients and help them heal by…

massage during covid-19 in north carolina

Massage during COVID-19 in North Carolina

It is been a long time that people around the world are struggling with a deadly and highly contagious virus named coronavirus or COVID-19. Lots of businesses like massage offices shut down by government order. Although a huge number of people around the world lost their lives because of this virus, we are still hoping…

how to treat pinched nerve

What is pinched nerve and how treat it

Have you ever had a cramp and pain in your neck or shoulder? Or, for example, a pain that starts in your neck and goes down to your shoulder? This situation is called a pinched nerve. This question may come to your mind, what the pinched nerve is and what causes it. Stay with us…

what is tmj massage and how to perform

What is TMJ massage and how to massage TMJ

Along with other therapies, massage therapy may be helpful for people with TMJ syndrome and can ease their pain. Due to the pain and stiffness of the jaw, face, and neck, the TMJ rests on the temporomandibular joint that attaches your jaw to your skull. Along with other therapies by massaging the muscles around the…

is it safe to get massage during coronavirus around

What is Coronavirus Covid-19

The new nightmare that is sweeping the world these days is the spread of a dangerous virus called Coronavirus. The virus encompasses a wide range of respiratory diseases such as the common cold. The simplest type is the common cold and the most complex is currently Corona Disease. China’s Wuhan City is the first city…

face massage benefits for wrinkles

what is facial massage and what are the benefits

Facial massage has many benefits for you to try to make it part of your skin beauty and rejuvenation program. You should know that there are many benefits to face and body massage that can be achieved by doing the right massage. Facial massage has many benefits for you, it can greatly increase your blood…

what is thai massage

What do you know about Thai massage

Thailand is the heir to the knowledge and culture of two ancient Chinese and Indian civilizations, and Thai massage is a mixture of Indian Ayurveda principles, Chinese medicine, and yoga postures. The 2,500-year-old massage was created by Buddha’s physician, Dr. Shivago, and then made its way to Thailand. The basis of Thai massage, this ancient…

What is reiki massage

What is Reiki massage

Reiki massage is one of the Asian massages. Reiki’s difference with other massages is that it can also be treated remotely. Other Reiki massage difference includes a wonderful complement to medicine and helps relax patients on the mind and physical body. This massage is an energy-based alternative healing method for an effective treatment that relieves…

how often to get deep tissue massage

How often to get a deep massage and how it works

How does deep tissue massage work Deep tissue is a method of massage, mainly practiced to tackle musculoskeletal problems, like sports injuries and strains. This massage includes using continuous pressure using slow, deep strokes to target the inner layers of muscles and tissues. This action helps to break scar tissues created by an injury and…