A ganglion cyst is also goddamn annoying. This last is a small nodosal swelling on or below the skin on joints/tendons that can be painful to touch and limit range of motion in these cases. Let’s say you’re a massage therapist and your client has a ganglion — what should
If you have ever had tendinitis, you know how painfully frustrating it is when inflamed tendons join muscle to bone by overuse or repetitive movement. Whether it is in your elbow, knee, or shoulder, the constant ache makes simple tasks seem like a struggle. The good news is that massage
The odd aches, stiffness, and swelling in the wrists, fingers, or feet, if you have ever experienced them, have made you wonder what could be going on. Maybe it happened gradually, or maybe all at once. I am sure you have heard about the term tenosynovitis in your quest for
Why use essential oils for the treatment of back pain? It strikes at one point or another in all of our lives from sitting and working all day, lifting heavy items, or very often, just because of sleeping in an uncomfortable position. I know, for myself, I want the relief
Fungal infections really are a nuisance. From an athlete’s foot to a nail infection to a disgusting skin rash—we all hope we never have to experience it! However, did you ever know that your natural guard against these infections might be an essential oil? For hundreds of years, essential oils
If you have ever looked into your mirror and thought that your skin looked dull, uneven, or just lacked the natural glow, then you are not alone. Many of us are dealing with skin that feels tired, lifeless, and in need of just that little boost. Which is where the
Massages reduce stress, help you relax, and can greatly benefit your body. Ever used essential oils in a massage? Haven’t you tried it yet? Well, it is missing some relaxation level then! Aromatherapy: essential oils have been in use for centuries to make massage more efficient as they reduce physical
Orange essential oil is always my favorite for a massage, and I’m sure you will like it too. This bright, uplifting smell, together with its soothing and curing properties, makes it a must-have component in any relaxation experience. Be it you wanting to relax after a stressful day or if
Ever tried fennel sweet essential oil in your massages? If not, you have been missing on a world of relaxation and healing benefits. This particular variety boasts a unique sweet aroma that instantly cools off your senses but has so much more to it than just a nice smell. I
Allow me to walk you through some of the most admired oils in the world. If you are in love with natural remedies, then Citronella oil must ring a bell in your mind. This is primarily known for keeping mosquitoes at bay, but you surely know that; what you might
Ever heard of clove bud essential oil? Even when I had heard of it before, it was not on my radar in a big way. I was totally hooked after experiencing it in a massage. If you are ready for a more natural way to up-level your massage routine, I
Carrot seed essential oil was an essential oil I was first intrigued by. What had carrot seeds to contribute in the realm of essential oils? I don’t blame you if you think the same. After all, there are literally hundreds of oils out there, so why should one care about
