Deep tissue massage helps to break down the adhesions in hip muscles, which results in reducing pain, tension and effects of knots in the gluteus Medius and minimus muscles and restoring normal mobility of hip joint. During the early stage of massage therapy, individuals may feel pain in hips, lower back, buttocks or even legs…
DetailsAdditional weight, back pain, muscle strains, and emotional imbalances are only a few of all the physical and mental troubles a pregnant woman can suffer from during her pregnancy. While a great way to subdue stressors is to enjoy soothing massage therapy, is it safe for a pregnant woman to have a prenatal massage session?…
DetailsDeep tissue massage on the back technically heals the spine and the whole body. The procedure helps to treat osteochondrosis, scoliosis, radiculitis, intervertebral hernia and other diseases. After the massage, the pain and chronic fatigue syndrome will pass, the patient will feel lightness in the body and a surge of new strength. The masseur acts…
DetailsIf you are tired of stiffness and spasm of neck muscles, Step Above Massage offers you deep tissue massage. This massage is the best suggested way to get rid of daily tensions and stresses as well as reduce pain in your neck muscles. Neck muscle spasm is a big hassle Neck muscles such as sternocleidomastoid,…
DetailsAN INTRODUCTION TO MASSAGE THERAPY WHY WE NEED MASSAGE These days because of the hustle and bustle of the cities, we really need time to relax. A good massage or even stroking can help us to keep ourselves fresh. An ideal massage keeps the nervous system calm. It helps blood circulation a lot. It also…
DetailsHave you ever thought about reducing face wrinkles with a facial massage? Just massage away wrinkles on your face- that sounds too good to be true? But it works! There are various anti-wrinkle massage exercises for the face that help to counter wrinkles and reduce them visually. From now on, Botox, hyaluronic acid and etc.…
DetailsToday we are going to talk about the impact of coronavirus (COVID-19) on the massage business in North America. Perhaps one of the most common words we hear these days is coronavirus. The name scientists have chosen for Coronavirus is COVID-19. To examine the effect of this virus on this massage business, it is better…
DetailsGet rid of muscle pains and energize your body with Shiatsu massage! In this article, Step Above Massage intends to acquaint you with the benefits of Shiatsu massage, keep on reading to learn more about this ancient massage. Where is the origin of Shiatsu massage Shiatsu is a Japanese word based on traditional Chinese medicine.…
DetailsIn the past 60 years, Neuromuscular massage Therapy (NMT) has developed into a recognized and effective method that can be used to diagnose, treat, and prevent various types of injuries and chronic pain. The NMT is now very popular among the trained therapists, who are able to support the patients and help them heal by…
DetailsIt is been a long time that people around the world are struggling with a deadly and highly contagious virus named coronavirus or COVID-19. Lots of businesses like massage offices shut down by government order. Although a huge number of people around the world lost their lives because of this virus, we are still hoping…
DetailsHave you ever had a cramp and pain in your neck or shoulder? Or, for example, a pain that starts in your neck and goes down to your shoulder? This situation is called a pinched nerve. This question may come to your mind, what the pinched nerve is and what causes it. Stay with us…
DetailsAlong with other therapies, massage therapy may be helpful for people with TMJ syndrome and can ease their pain. Due to the pain and stiffness of the jaw, face, and neck, the TMJ rests on the temporomandibular joint that attaches your jaw to your skull. Along with other therapies by massaging the muscles around the…
DetailsThe new nightmare that is sweeping the world these days is the spread of a dangerous virus called Coronavirus. The virus encompasses a wide range of respiratory diseases such as the common cold. The simplest type is the common cold and the most complex is currently Corona Disease. China’s Wuhan City is the first city…
DetailsThere is currently no vaccine to prevent Coronavirus (Covid-19) disease. The best way to prevent this disease is to not be exposed to Coronavirus. You must prevent this disease in order not to endanger your health and your loved ones. You need to change your daily habits to avoid the disease. These daily habits can…
DetailsFacial massage has many benefits for you to try to make it part of your skin beauty and rejuvenation program. You should know that there are many benefits to face and body massage that can be achieved by doing the right massage. Facial massage has many benefits for you, it can greatly increase your blood…
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