deep tissue massage and swedish massage differences

Deep tissue massage or Swedish massage

Deep tissue massage is very similar to Swedish massage. Of course, in deeper massage, the pressures that are created on the muscles and joints are much deeper. There are some basic differences that you must know as a fan of massage therapy. In this article, we are going to learn more about these two massage…

massage basic techniques

Basic techniques of massage

In this blog, Step Above Massage Clinic, wants to talk about basic massage techniques that is being used in Swedish and deep tissue massage. Basic massage techniques goes into six categories, effleurage, petrissage, friction, compression, tapotement and vibration. we are going to introduce these six techniques and talk about benefits of them. Effleurage Long strokes along the body with gliding movements which is…