Get rid of leg muscle spasms with a unique treatment! Our suggested treatment is the deep muscle therapy, which is a popular way to relieve pain such as hip pain, neck pain, and leg pain. Massage naturally produces serotonin, a chemical with analgesic properties. Besides, the lack of restorative and deep sleep is one of…
Tightness and pain are common in abdominal and chest muscles, however, treatment of these muscles is often neglected in massage therapy. Female clients often refuse to get a massage on their chest or breasts. Massaging the stomach area seems strange or threatening to most patients. Despite that, once they receive the massage, they describe their…
Although hip muscles are composed of fat and serine muscles, they can be vulnerable to injury and disease. Various diseases and problems can cause hip pain, from minor muscle spasms to infections. But no more worry about hip pains! Here you will find how and why to apply deep tissue massage on hip muscles. Keep…
It is Christmas and you wonder what kind of Christmas gift would be unique to make your spouse, partner, best friend, parents, or anyone you love happy? It is around Thanksgiving and you have a long list of gift options for your beloved but none satisfies your distinctive taste as you are looking for something…
massage helps to break down the adhesions in hip muscles, which results in reducing pain, tension, and effects of knots in the gluteus Medius and minimus muscles and restoring normal mobility of the hip joint. During the early stage of massage therapy, individuals may feel pain in the hips, lower back, buttocks, or even legs…
Deep tissue massage on the back technically heals the spine and the whole body. The procedure helps to treat osteochondrosis, scoliosis, radiculitis, intervertebral hernia, and other diseases. After the massage, the pain and chronic fatigue syndrome will pass, the patient will feel lightness in the body and a surge of new strength. The masseur acts…
If you are tired of stiffness and spasm of neck muscles, Step Above Massage offers you deep tissue massage. This massage is the best suggested way to get rid of daily tensions and stresses as well as reduce pain in your neck muscles. Neck muscle spasm is a big hassle Neck muscles such as sternocleidomastoid,…
Have you ever thought about reducing face wrinkles with a facial massage? Just massage away wrinkles on your face- that sounds too good to be true? But it works! There are various anti-wrinkle massage exercises for the face that help to counter wrinkles and reduce them visually. From now on, Botox, hyaluronic acid and etc.…
Get rid of muscle pains and energize your body with Shiatsu massage! In this article, Step Above Massage intends to acquaint you with the benefits of Shiatsu massage, keep on reading to learn more about this ancient massage. Where is the origin of Shiatsu massage Shiatsu is a Japanese word based on traditional Chinese medicine.…
In the past 60 years, Neuromuscular massage Therapy (NMT) has developed into a recognized and effective method that can be used to diagnose, treat, and prevent various types of injuries and chronic pain. The NMT is now very popular among the trained therapists, who are able to support the patients and help them heal by…
Have you ever had a cramp and pain in your neck or shoulder? Or, for example, a pain that starts in your neck and goes down to your shoulder? This situation is called a pinched nerve. This question may come to your mind, what the pinched nerve is and what causes it. Stay with us…
Along with other therapies, massage therapy may be helpful for people with TMJ syndrome and can ease their pain. Due to the pain and stiffness of the jaw, face, and neck, the TMJ rests on the temporomandibular joint that attaches your jaw to your skull. Along with other therapies by massaging the muscles around the…
Facial massage has many benefits for you to try to make it part of your skin beauty and rejuvenation program. You should know that there are many benefits to face and body massage that can be achieved by doing the right massage. Facial massage has many benefits for you, it can greatly increase your blood…
Thailand is the heir to the knowledge and culture of two ancient Chinese and Indian civilizations, and Thai massage is a mixture of Indian Ayurveda principles, Chinese medicine, and yoga postures. The 2,500-year-old massage was created by Buddha’s physician, Dr. Shivago, and then made its way to Thailand. The basis of Thai massage, this ancient…
Reiki massage is one of the Asian massages. Reiki’s difference with other massages is that it can also be treated remotely. Other Reiki massage difference includes a wonderful complement to medicine and helps relax patients on the mind and physical body. This massage is an energy-based alternative healing method for an effective treatment that relieves…
